Group Therapy.
What is Group Therapy?
Group therapy is a safe and supportive space where people come together to talk, listen, and grow. Guided by a trained therapist, group members help each other by sharing their own stories and experiences. It’s a place to find connection, understanding, and strength.
Using Anime & Manga to Explore Mental Health.
This mental health group uses anime and manga to explore and understand mental health issues in a safe, supportive environment. Participants engage in weekly sessions where they watch selected anime episodes or movies with relevant themes, opening discussions and encouraging reflection and connection to personal experiences. The group aims to promote resilience, empathy, and the importance of mental well-being, and is designed to be inclusive and welcoming to all, regardless of their familiarity with anime.
Specifics:
Virtual
Biweekly Tuesday 4:30 pm - 5:30 pm
Ages 15-17
8-10 participants per group
Maryland and Virginia
G’Ru’P Therapy.
Are you being sabotaged by your inner saboteur? Has your anxiety and self-doubt made it difficult to reach your goals? Do you see the obstacles that are getting in your way but unclear on how to overcome them?
You are not alone, and Celestial Hope Rising wants to support you and other like-minded folx to navigate these challenges, and more! We will be using Internal Family Systems (IFS), RuPauls DragRace, and other queer media to help you confront your inner saboteur and finally find more peace within yourself.
Spaces are limited, so join now before this unique opportunity fills up!
*To make sure we get the most out of this group, regular attendance is required
Specifics:
Virtual
Biweekly, 3 months
Group A: Ages 15-17
Group B: Ages 18+
8-10 participants per group
Maryland and Virginia
“Don’t make permanent decisions based on temporary emotions.”
— Unknown